Life is all about “Enjoying The Journey”.
I plan to make more of an effort in doing just that.
I have been reminded several times lately that life is too short and is a precious gift.
Don’t take others for granted and enjoy what you have.
In fact improve upon what you are given and be kind to others in the process.
Realize that you do matter in this world and to others.
This blog is a personal blog written and edited by me. I am not an Registered Dietitian nor do I have any official training, certifications, or degrees in nutrition or fitness. I started this blog to better document my journey of becoming a runner and healthier person. I want to pay it forward and help others with their journey. Any views I express are mine alone, based on what works for me, and should never be taken as medical advice. Always talk to your doctor or a trained professional before starting a new diet or fitness plan.
This Disclosure policy is valid from January 2013